Yoga At Vibes | Antigravity Yoga Melbourne
Personal Trainers in Yarra

Anti gravity aerial yoga melbourne fitzroy, 8 week body transformations, results based personal training. We have lots to offer you. - call us today for a complimentary consultation. Mums and bubs, boxing, body sculpting, yoga, over 300 testimonials on line :) please check our services list on website for more info. Aerial yoga - pilates mat and reformers, poles, rings ropes, circuits interval training, boot camps, kids fitness, rehabilitation, or burn fat whilst you sleep - pilate's, silks and so much more - learn how to drop a dress size in 3 weeks, roman rings, ropes, trapeze, boxing, (yoga-lattes) trx suspension training - cross fit, older adults. Combats depression, inversions release neurotransmitters in our brain which help us to feel happier and more alive, gives your organs in your body time to rest and repair from the constant forces of gravity. Our trainers will guide you through your workouts that are fun, educational and help you achieve your health and fitness goals.please click on our u tube link to see what charlie pickering says about vibes fitness fitzroy - 8 week body transformations - body shaping - weight loss - anti gravity aerial yoga - benefits. Pole pilates - fit to your core vibes fitness has over 30 years experience in the health and fitness industry. All leaving you refreshed and renewed. Charlie pickering loves vibes fitness fitzroy - margie cerato please click on our u tube link to see what charlie says about vibes fitness.

We promote mindfulness with Holistic, Mind, Body and Spirit training. If it’s your first time exercising or you want to improve your fitness levels, totally transforming your body shape inside and out, then our small group personal training is for you. Affordable, accessible and making your personal training experience fun, Margie Cerato CEO founders of Vibes Fitness Fitzroy, says personal training one on one is a amazing way to look behind your body comply and soul. Release home program handouts : Once you join the group training, we donate you complimentary email promote so you will perpetual attain your fitness health goals with aid along the way. All sessions are tailored to your needs and health and fitness goals so you get the attention you deserve. Lots of love, light and good vibes future your way. 1 st step is to detox your body with our outstanding Aerial yoga poses. Six AntiGravity yoga poses will aid in detoxing the body comply soul. Vibes Fitness Fitzroy Melbourne based, has delivered the superior wellness programs in Melbourne for over 30 years. We provide group fitness classes, with holistic personal trainers and corporate fitness programs. We can assist you choose which fitness program suits your team. My MISSION IN LIFE is to release up this mindset teaching and assisting all women, to learn to love themselves with a definite body image mindfulness healthier ways at looking behind yourself and your body, fresh thought patterns, feeling immense and loving you for who you are right now. Loving and respecting yourself for the amazing person that you are. We offer mind, body, spirit holistic positive body training in our studio and we are more than happy to aid with anything you may need. Release the used and make way for the new definite thoughts. Stop worrying about food or your weight, as it’s time to feel appropriate by treating your body with the respect and kindness. So you tell us what you want to attain and we will create the programs for you. Here at Vibes Fitness we have all The latest research, tools, tips to get you the body you have eternal wanted. We are here to promote you through this journey of you creating the superior shape of your life and placing yourself number one. 12 week transformation This is designed for only those people who want results and to change their body shape. Steady Antigravity yoga (hammocks at hip height) this class works to defy your body through stretching and strengthening movements in your hammock, which work to construct muscle and shape your body. Rehab Restorative Aerial Yoga (Pilates based) (hammocks low to the ground) This class works to invigorate and restore the body’s key systems muscle flexibility, skeletal alignment, the perturbed system and comply energy pathways. Silks is an outstanding workout that shapes and tone your total body internal and out. Nigel Margie provides results and support.